Ayurveda Panchakarma & Yoga Tour

Kochi – Kumarakom -Alleppey -Kovalam - Trivandrum.

Duration
8 nights, 9 days

Description

The Ayurveda Panchakarma & Yoga Tour is a relaxing and healing escape that will help wash out your body, relax your mind and bring about a balance of nature with the help of time-tested wellness treatments. Ayurveda is a global brand in Kerala and its natural beauty of backwaters, greenery and fresh air make it a perfect place to have such a retreat. This tour will be a combination of mild yoga exercises and Panchakarma therapies that will greatly clean the body and enhance general well being. The relaxed and slow routine makes your body adapt itself and allows it to heal. You will also be taken care of by the qualified Ayurveda doctors who will work out treatments according to your requirements.

This Ayurveda Panchakarma and Yoga Tour Packages can be easily booked with Travel People India and a comfortable wellness journey will be undertaken. The Ayurveda Panchakarma and Yoga Tour will be ideal to rest, forget about everyday stress and concentrate on a healthier life.

Tour Highlights

Yoga and meditation sessions every day.
Practical Panchakarma treatments of detox.
Relax in tranquil wellness centers.
Tour in Kerala beaches and backwaters.
Personalized Ayurveda consultation
Restful schedule centered on rest.
Acquire basic wellness practices to use on a daily basis.
 

Included
  • Welcome stay in wellness hotels.
  • Daily healthy breakfast and herbal drinks
  • Yoga and meditation classes.
  • Panchakarma consultation and treatments.
  • Transfers and sightseeing
  • Every parking, toll and taxes.
     
Not Included
  • Lunches and dinners
  • Personal expenses
  • Other therapies not mentioned.
  • Travel insurance
     

Itinerary

01

DAY 01 - Welcome to Kochi- Wellness Journey

Upon reaching Kochi airport, you will be greeted and taken to your wellness retreat. The serene background and nature produce an ideal starting point to your trip. Once you have checked-in, relax and settle down. During the evening, take part in an introduction session, in which specialists clarify your therapy plan during the Ayurveda Panchakarma and Yoga Tour. A simple meditation practice will make you feel relaxed and will activate your body to the healing process.    

02

DAY 02 - Kochi to Kumarakom - Yoga and Consultation

Wake up with a gentle yoga practice, which involves breathing and relaxation. In the morning, visit Kumarakom, a serene backwater resort with its serene nature. Upon arrival, you are to check in your resort and relax. Then go to an Ayurveda consultation where your type and state of health is determined. This is what your Panchakarma therapies will be based on. Spend your night in the tranquil backwaters.  

03

DAY 03 - Panchakarma Therapy Starts

Start your day with a guided yoga practice which will assist in making you more flexible and relaxed. Once you have had breakfast, begin your Panchakarma therapy by simple detox therapies. These treatments can aid in the elimination of toxins and enhance circulation. Afternoon is reserved as a rest period which is a significant aspect of the healing process. During the evenings, attend a meditation session which will complement your Ayurveda Panchakarma & Yoga Tour Packages and lead to a better balance of the mind.  

04

DAY 04 - A deep Detox and Rest

Begin your day with yoga emphasizing on easy-going movements and breathing exercises. Keep on with your Panchakarma treatments as recommended by your Ayurveda guru. The treatments aid in more profound cleansing and relaxation. Spend your afternoon by the backwaters, or in the quiet scenes. The atmosphere of relaxation and freshness is achieved by the serene environment. It is a day of complete healing and harmony within.  

05

DAY 05 - Kumarakom to Alleppey - Backwater Experience.

Alleppey, with its beautiful backwaters and serene scene, can then be visited, after your yoga session. Register on your wellness retreat and unwind. The nature of the place is so beautiful, which helps in your healing process. You can carry on with your Panchakarma therapies in the afternoon as you want.  

06

DAY 06 - Alleppey to Kovalam- Coastal Healing.

Wake up in the morning with yoga then proceed to Kovalam, a lovely beach resort. Upon arrival, check in your resort and have a rest along the sea. Waves and fresh air produce a relaxing effect on the mind. In the afternoon, continue your Ayurveda therapies. The seaside setting helps in relaxation and healing. In the evening, enjoy a peaceful walk along the beach and connect with nature.  

07

DAY 07 - Kovalam Wellness and Yoga.

 Your practice is more enjoyable due to the natural environment. Keep your Panchakarma treatments, as recommended by your expert, after breakfast. These classes are devoted to thorough detox and balance. Spend your afternoon for leisure, on the beach or having a rest in your resort. An evening guided meditation session will keep you in a relaxed state and will aid in your Ayurveda Panchakarma & Yoga Tour Packages adventure.  

08

DAY 08 - Trivandrum to Kovalam Final Therapy.

You can go to Trivandrum after you have finished with your yoga, a peaceful and culturally diverse city. Book into your wellness retreat and unwind. Your last Panchakarma treatment session is in the afternoon, the session involves the completion of the detox process and maintenance of balance. During the evening, attend a closing meditation session which will be based on gratitude and healthy lifestyle even after the tour.  

09

DAY 09 - Departure

After breakfast, take some time to enjoy the peaceful surroundings and reflect on your journey. You will then be taken to the airport where you will continue with your journey. This Ayurveda Panchakarma and Yoga Tour will give you a relaxed body, a cool mind and a healthier attitude towards life.  

Faq's

The most suitable time is October-March when the weather is favorable and therapies can be done.

Yes, these therapies can be offered with the supervision of the experts and are safe even to the beginners.

No, the yoga classes are easy and can be adapted at any level.

No, there is no itinerary, it is based on healing and rest.

Yes, you will be taught easy tricks that you will be able to adhere to in your everyday life.

Book Now

Why Book With Us?

  • Best Price Guarantee
  • 24/7 Customer Care
  • Hand Picked Tours & Activities
  • Free Travel Insureance
  • Comfortable And Hygienic Vehicle

Get A Question?

It is a long established fact that a reader will be distracted by the readable content layout.

Book Now