Rishikesh – Haridwar – Shivpuri – Vashisht Cave – Neelkanth Mahadev – Parmarth Niketan – Ganga Ghats
The Uttarakhand Yoga and Meditation Tour is a serene journey to those who wish to take their mind, body and soul in a rest in the Himalayas. It will transport you to the most serene places in Uttarakhand where yoga and meditation are maintained in their simple and purest form. This trip will allow you to forget about your stress and reconnect with yourself in the midst of mountains, rivers, forests and fresh air. The package is also arranged in a leisurely manner such that you can do yoga, meditate, walk in nature and enjoy spiritual experiences. It is quite invigorating, the rooms are cozy, the vegetarian food is easy and the ashram environment is calm.
It is a suitable tour to first-time tourists, spiritual travelers, business travelers, families and senior travelers who require mental relaxation. The visit to the holy ghats and caves combined with practice of yoga under the guidance of trained yoga teachers, meditation classes, and visits to holy places makes the trip curing and spiritually revitalizing. In case you are fed up with city life and you want peace of mind, this is the best option. Travel People India will ensure that you are safe, you stay in a peaceful place and the sessions are well arranged that way, your trip will transform you.
Rishikesh is referred to as the Yoga Capital of the World. Check in to your hotel or ashram, relax and soak in the Ganga river serene environment. Afternoon Have a beginner yoga session with the instructor demonstrating basic poses and breathing. During the evening visit Parmarth Niketan or Triveni Ghat to see the Ganga Aarti. The lights, the river chants and sound are very calming. Have a light vegetarian meal and retire to bed in quiet anticipation of tomorrow's yoga.
Have breakfast followed by morning yoga and breathing with professional instructors. Simple poses Practice simple poses is a form of breathing and mindfulness meditation to calm the mind and body. Post lunch, remain in the ashram and attend spiritual talks or singing mantras. Tourist Ram Jhula, Laxman Jhula and ghats. During the evening attend a guided meditation session that relaxes the stress and mends the inner being. It is even better because of the serene Himalayan air. Dine and stay overnight in Rishikesh.
Begin with sunrise yoga on the river. Breakfast drive to Shivpuri, a lonely spot in the woods, by the river. Take a walk through the woods, do some breathing and have a good meditation by the water. Go to the sacred Vashisht Cave wherein ancient sages were meditating. It is a spiritual experience that the silence of the cave creates. Go back to Rishikesh in the evening and have a yoga session to stretch your mind and body. Have dinner and sleep.
Have breakfast and then drive to Neelkanth Mahadev Temple located on a remote forest hill. The temple is devoted to Lord Shiva, and it is very spiritual. The picturesque road and serene environments help you meditate. Lunch in Rishikesh and then in Haridwar. Get into your hotel and sleep. During the evening visit the popular Ganga Aarti at the Har Ki Pauri. The hymns and the temple bells are very strong and meditative. Take dinner and spend the night in Haridwar.
Start the last day with loosened yoga and meditation on the Ganga Ghats. Engage in gratitude meditation and breathing to introduce calmness in daily life. You can either have a holy bath in the river or a walk along the ghats after breakfast. The visit imprints you with spiritual recollections, intellectual relaxation and vitality. You will be blessed and have inner peace as you complete Uttarakhand Yoga and Meditation Tour and continue on your journey.
