Rishikesh - Shivpuri - Vashishta Cave - Neer Garh Waterfall - Haridwar - Rishikesh.
Yoga, Meditation and Panchakarma Tour is a relaxing and cool tour to help you enhance your physical fitness, relax your mind and feel spiritually balanced. Rishikesh is situated in a quiet environment with the Himalayas and the holy river Ganges adding to this experience. This destination is the perfect place to find natural beauty, traditional healing practices and find the optimal relaxation and wellness.
You will experience an all round wellness experience with Yoga, Meditation and Panchakarma Tour Packages which includes yoga sessions, guided meditation sessions and detox Ayurveda based therapies on a daily basis. This trip is perfect for both beginner or experienced tourists who need to relax and have a break after a hectic life. Your rejuvenating holiday with Travel People India will have you embarking on a trip to improved health, clarity and inner peace.
Tour Highlights
Reach Rishikesh and change to your wellness retreat in a serene and natural environment. You will get the sense of the serene environment that is characteristic of Rishikesh once you get there. Once you have checked in, have some time to relax and acclimatize to your environment. Then visit an orientation and get to know the details of your routine yoga practice, meditation classes and Panchakarma treatments. This intro will give you an idea of what each activity will be and get you psychologically ready to go. During the evening you can go on a peaceful stroll along the river bank and listen to the water flowing and experience the serene atmosphere.
You can start your day with a guided yoga practice that is based on relaxation and breathing exercises. This is then succeeded by meditation that aids in relaxing your mind and enhancing concentration. Meet an experienced Ayurvedic doctor and he or she will examine your type of body, lifestyle and health issues after breakfast. Panchakarma therapy plan will be designed according to this consultation and be specific to each person. The remaining hours of the day will be made light as such that your body will slowly get used to the routine.
This day you can start the Panchakarma therapy sessions that will help to get rid of toxins and enhance wellbeing. These treatments apply herbal oils and old methods, which help in relaxing your muscles and blood circulation. The therapy should be followed by taking a rest to ensure that your body positively responds to the therapy.On this day, we are going to conduct physical healing and intense rest with the help of Yoga, Meditation and Panchakarma Tour Packages, which will leave you feeling much lighter and refreshed.
Begin the day with yoga and meditation, which become easier to do as your body becomes accustomed to it. Then, get to know the spiritual aspect of Rishikesh and go to some of the ashrams, where you can get informed about the traditional yogic way of living and practicing. These destinations are serene and an opportunity to go deeper into the yoga meaning. During the evening come to Triveni Ghat to see the Ganga Aarti.
Go to the beautiful place of Shivpuri, which is covered in natural beauty and peaceful environment. In this case, you will participate in meditation, which is carried out in the riverside where the flowing water aids in soothing you to a great extent. Spending time in nature enables you to forget about the stress and reconnect with yourself. It is also possible to walk in the short walks, have the fresh air and view the scenic beauty of the mountains and river.
Go to the serene Vashishta Cave, where meditating and silence are practiced. Spending time in the cave means that you can lose contact with the outside world and concentrate about your inner world. The relaxed and tranquil atmosphere contributes to the enhancement of concentration and emotional stability. On coming back, resume your Panchakarma therapies that are more effective since your body will be more responsive. These cures assist in enhancing the level of digestion, quality of sleep and energy.
In the morning, you should visit Neer Garh Waterfall, and be amazed by the power of running water and the green vegetation. Nature and the air refresh and energize you. Thereafter, a visit to Haridwar which is one of the most holy cities in India. Go to temples and taste the spiritual power of the location. During the evening, come to the Ganga Aarti at Har Ki Pauri. The lights, chants and devotion in the ceremony make the ceremony a highly peaceful and emotional experience.
Start your last day with a light yoga practice and meditation and feel relaxed and energized. At this point you will feel that you have improved your body and mind, such as decreased stress and increased concentration. The Yoga, Meditation and Panchakarma Tour Packages not only make you feel healthier, with better habits, better outlook about life and mind, but will also enable you to maintain that even when you get back home.
