Spiritual Yoga Retreat In Varanasi

Varanasi-Sarnath-Assi Ghat-Dashashwamedh Ghat- Ramnagar- Varanasi.

Duration
6 nights, 7 days

Description

Spiritual Yoga Retreat in Varanasi is a serene experience, where your mind, body and soul are united together in one of the oldest existing cities in the world. Varanasi is a city that is highly spiritual, ancient and peaceful. The retreat is particularly aimed at individuals who wish to unwind, practice yoga, and have inner peace without the hassle of their daily lives. In this retreat, you will participate in guided yoga sessions, meditation sessions, Ganga aarti, experiences, and spiritual walks across ghats and temples. The relaxed atmosphere and low-speed program make it suitable both to beginners and experienced yoga enthusiasts. This Spiritual Yoga Retreat in Varanasi Package can be easily booked in Travel People India and have a well planned and meaningful journey. This Varanasi Tour Spiritual Yoga Retreat offers you the ideal opportunity to cleanse the mind and reconnect with yourself as well as to explore the spiritual capital of India.

Tour Highlights

  • Yoga and meditation with experienced teachers on a daily basis.
  • Calm sunrise and sunset at the ghats.
  • Be the part of the sacred Ganga Aarti ceremony.
  • Tour significant spiritual places such as Sarnath.
  • Experience slow living and mindful practices
  • Explore ancient streets and temples of Varanasi.
  • Relax and have a peaceful trip.
     
Included
  • Comfortable and peaceful accommodation
  • Daily healthy breakfast and herbal drinks
  • Yoga and meditation classes.
  • Local sightseeing and transfers.
  • Instructions of skilled yoga teachers.
  • Taxes, parking and toll fees.
     
Not Included
  • Lunches and dinners
  • Personal expenses
  • Where necessary, camera/entry fees.
  • Travel insurance
     

Itinerary

01

DAY 01 - Welcome to Varanasi – Welcome and Relaxation

Upon reaching Varanasi airport or railway station, you will be received and taken to your retreat center. Its location is serene and not within the metropolitan parts of the city and this makes it ideal in relaxation. Once you check-in, have time to relax and get used to the peaceful environment. The evening will be spent on a brief orientation session during which you will meet your yoga teacher and know the plan for the next few days. An introductory meditation session will enable you to loosen up following your trip and focus your mind towards the retreat. The remaining part of the evening you may spend in peace, in the calm atmosphere.  

02

DAY 02 - Yoga and visit Dashashwamedh Ghat

Wake up early in the morning with quiet yoga with the help of stretching and breathing exercises. This session will help to wake up your body and clear your mind. You should visit Assi Ghat which is one of the most tranquil ghats in Varanasi after breakfast. Sit by the river, and watch the smooth movement of the Ganga, be mindful. Then, have a guided tour of the local temples and winding streets where you can observe the spiritual life of the city on the day. Go to Dashashwamedh Ghat to see the popular Ganga Aarti in the evening. The spiritual ambiance, rhythmic singing and lamps produce a strong and relaxing effect.  

03

DAY 03 - Deep Meditation and Spiritual Learning

Start your morning with more in-depth yoga and meditation. The emphasis today will be on breathing and inner awareness. Then, you will have a short spiritual speech after breakfast, during which you will be informed about the philosophy of yoga and easy methods of introducing mindfulness in everyday life. Spend your afternoon at leisure. You may rest or read or sit silently in the retreat space. During the evening, attend a guided meditation session, which will relieve stress and enhance concentration. The Spiritual Yoga Retreat in Varanasi  is meant to slow down your day and make you get in touch with your inner being.  

04

DAY 04 - Field trip Sarnath

Following a refreshing morning yoga practice and a breakfast, take a trip to Sarnath. It is a highly significant spiritual site and the first sermon by Lord Buddha was delivered here. Tour the serene gardens, ancient buildings, and enjoy the tranquility that makes Sarnath the best place to meditate. Return to Varanasi in the afternoon and take some time to relax. Have a relaxation and body balance light yoga session in the evening. This day will provide you with a spiritual learning experience that will complement your Spiritual Yoga Retreat in Varanasi Package.  

05

DAY 05 - Inner Healing and Walking in Nature

You can begin your day by relaxing yoga and then meditate under guidance. Take a peaceful stroll after breakfast in less visited ghats. This will provide you with a closer and quieter view of the river and the environment. Take time to write or think about where you have been. A simple healing session is also part of the retreat in which you are taught relaxation techniques to relax your mind. During the evening, have free time or participate in a light group discussion on mindfulness and healthy living.  

06

DAY 06 - Cultural Field experience at Ramnagar and last yoga session

Start your day by having one of the most refreshing yoga lessons of the retreat. At this point, the body and mind will be relaxed and more balanced. Ramnagar, the historical and serene place, is to be visited after breakfast. The tour provides you with the insight into the traditional lifestyle and culture. Go back to the retreat center and have some relaxation in the afternoon. Your last meditation and yoga session will be in the evening. This session is dedicated to gratitude and the ability to stay balanced despite the fact that the retreat is over. This is a significant experience that will round off your Spiritual Yoga Retreat in Varanasi Tour.  

07

DAY 07 - Departure

After breakfast, you will then be sent back to the airport or railway station to continue your journey. You will be left with a peaceful mind, a relaxed body and beautiful memories of spiritual experiences, yoga classes, and the eternal beauty of Varanasi with this Spiritual Yoga Retreat in Varanasi Package.  

Faq's

The most appropriate season is October to March when the weather is fine and appropriate to do yoga and sightseeing.

Yes, the retreat is aimed at everyone, even beginners. The lessons are straightforward and user-friendly.

The retreat will involve some simple yoga, breathing, and relaxation and mind-centered meditation.

No, the itinerary is casual and moderate. It is more about peace, rest, and spiritual development, less about rushing around.

Yes, you can find experienced instructors to guide and assist you to better your practice.

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