Kochi- Kumarakom- Alleppey -Kovalam- Trivandrum.
Holistic Yoga and Panchakarma Tour is a journey that is very healing as it will help to cleanse your body, relax your mind and bring back the balance of nature. This experience will help you explore the serene scenery of Kerala where Ayurveda and yoga have been practiced since the times immemorial. The environment itself, with its lush vegetation, backwaters and pristine coastal air, helps you to heal.
It is a retreat about total wellness, using Panchakarma treatments, yoga, meditation and simple living. The speed of the trip is slow and comfortable, and your body will be able to adapt and recover naturally. We will also guide you with trained Ayurveda experts whose treatments will be at personal level as per your requirements.
This Holistic Yoga and Panchakarma Tour Packages can be easily booked with Travel People India and have a well-planned and meaningful wellness experience. The Holistic Yoga and Panchakarma Tour is really perfect for those who want to detox, relax and get back to a healthy lifestyle.
Tour Highlights
On arrival at Kochi airport, you will be welcomed and transferred to your wellness retreat. The environment is serene and conducive with natural beauty and this forms the ideal beginning to your healing process. Once you have checked in, relax and get used to the serene setting. During the evening, you can participate in an introductory session during which specialists in Ayurveda will talk about the Panchakarma process and your program. The meditation session will be mild and will allow you to calm down and to prepare your body and mind for the following days of the Holistic Yoga and Panchakarma Tour.
Beginning your day with a little yoga with breathing and relaxation exercises. After breakfast, go to Kumarakom, a serene backwater resort with its serene environment. Upon arrival, check in your wellness resort and have a rest. Then visit an Ayurveda consultation (detailed consultation) in which your body type and the health condition are determined. Based on this, your Panchakarma therapies will be planned. Pass the night in the peaceful surroundings around the backwaters.
Wake up with a yoga session guided by someone who can enable you to be more flexible and get your body ready for therapy. Begin your Panchakarma with simple detox procedures after having breakfast. These therapies aid in the elimination of poisons and enhance blood flow. In the afternoon come and rest, since relaxation is a significant element of the healing process. During the evening, you may have a relaxing meditation session that will help you to relax and work in accordance with your Holistic Yoga and Panchakarma Tour Packages.
Begin your day with yoga with its emphasis on stretching and breathing exercises. Go on with your Panchakarma treatments as advised by your physician. These therapies can involve oil massages and herbal therapies which can aid in cleaning your body in a profound way. The remaining part of the day is maintained as free time. You may sit by the backwaters, read, or just have the quiet of the place. The evening meditation session is brief, to make you calm and focused.
Following your yoga sessions, visit another beautiful backwater site, Alleppey, which has beautiful scenery. Book into your wellness retreat and relax in the serene environment. The flow of the water and greenery is slow, which forms a naturally relaxing environment. You can continue with your Panchakarma therapies in the afternoon as you had scheduled. Spend your night in the silent beauty of the backwaters, which is added to your healing process in this Holistic Yoga and Panchakarma Tour.
Wake up in the morning with yoga and go to Kovalam, a serene beach resort. Upon arrival, get into your resort and have a rest at the sea. The new air and waves make your mind relaxed. Heal in the afternoon, with Ayurveda treatments. Treatments combined with sea breeze will enhance your well being. Take a leisurely stroll in the night along the beach and have time to yourself.
Wake up with a fresh yoga time on the beach. Your practice is more enjoyable and relaxing in the natural surroundings. After breakfast, continue your Panchakarma therapies as suggested by your expert. These classes are based on intense detox and body harmony. Spend your afternoon free and time at the beach or relaxing in your resort. An evening guided meditation session allows you to be in touch with your inner being and remain calm.
Have your last Panchakarma therapy in the afternoon. This is a time to balance your body and to do the detox. During the evening, attend a closing meditation workshop, which will concentrate on gratitude and living a healthy lifestyle beyond the Holistic Yoga and Panchakarma Tour Packages.
Have a little time after breakfast to capitalize on the serene environment and reminisce on your trip. You will then be taken to the airport where you will be taken on with your journey. This Panchakarma Tour of Holistic Yoga makes you feel new, lighter and more balanced with a relaxed mind and a healthy body.
